Oh hello,


I'm Sarah Alleyn

I'm a songwriter, artist and Sensory Processing Disorder and mental health advocate. 

I live by the sea on a peninsula in New Zealand, where you'll find me constantly making things and drinking a ridiculous amount of tea.

You wanna know more?

you ghost me

My debut single, "You Ghost Me" is out now!

Check out the links below to listen to it, buy digital download postcards and read about it on the blog!




Sarah Alleyn

Read about it


spooky playlist

Mental Health Sessions

Latest video | Session #6:
logic cover


A series of covers of songs about mental health

Binge Watch

Latest Blog
Session #7: 24/7
(Kehlani cover) 

My faves

See all mental Health Sessions Blog Posts

Head over to Youtube to like, Comment & Subscribe!


Session #1: When i get better (sarah jickling & her good bad luck)

Session #2: Secret for the mad (dodie cover)

Session #3 Rainbow (Kesha cover)

Session #4: Beautiful (Christina cover/Pink shirt day special)

Session #5: Issues (Julia Michaels cover)

Click to read

Click here to go to YouTube to like and subscribe!   WOWWW it’s been a hot minute hasn’t it! My energy levels have been so low the past couple of months, and I’ve had to take everything slower – but ta da! – finally a new Mental Health Session for you 🙂 This week’s session […]

Aug 18, 2018


On the blog


more blog this way

Click to read

Hi hi! I’m popping on today to share my homemade raspberry marshmallow recipe with you. It’s winter here in New Zealand, and I’ve been upping the hygge. Curling up with a good book and a mug of hot chocolate topped with raspberry marshmallows (made with real raspberries!) is maximum coziness, and really too blissful of […]

Homemade Raspberry Marshmallows Recipe

August 5, 2021

Homemade raspberry marshmallows recipe with real raspberries
U shaped pillow for sensory processing disorder sleep support

Click to read

I’ve struggled with sleep my whole life – literally. Even as a baby I hardly slept! All through school and university, I was constantly sleep deprived. I’d do all the wind down things, and then I’d go to bed and lie awake for several hours. My sleep hygiene was supposedly pretty good, but it never […]

Sleep & Sensory Processing Disorder (7 Helpful Things)

February 9, 2020

Rose Tinted Glasses for Irlen's Syndrome & Sensory Processing Disorder

Click to read

Hello there, friend! Welcome back to my infrequent and random blog 😄 Today I have news and a story – I finally, finally have tinted glasses to help me out with my light sensitivity! I’ve been trying to get these for 18 months, and it has been a surprisingly arduous journey… I can’t tell you […]

Seeing the World Through Rose Tinted Glasses

June 13, 2019


My Etsy Store

Paper goods
to encourage
and empower everyday superheroes


Featured Products

My Etsy shop

Take me to the store!