I’ve struggled with sleep my whole life – literally. Even as a baby I hardly slept! All through school and university, I was constantly sleep deprived. I’d do all the wind down things, and then I’d go to bed and lie awake for several hours. My sleep hygiene was supposedly pretty good, but it never […]

Hello there, friend! Welcome back to my infrequent and random blog 😄 Today I have news and a story – I finally, finally have tinted glasses to help me out with my light sensitivity! I’ve been trying to get these for 18 months, and it has been a surprisingly arduous journey… I can’t tell you […]