Latest Posts

U shaped pillow for sensory processing disorder sleep support

Sleep & Sensory Processing Disorder (7 Helpful Things)

Feb 9, 2020

I’ve struggled with sleep my whole life – literally. Even as a baby I hardly slept! All through school and university, I was constantly sleep deprived. I’d do all the wind down things, and then I’d go to bed and lie awake for several hours. My sleep hygiene was supposedly pretty good, but it never […]

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Rose Tinted Glasses for Irlen's Syndrome & Sensory Processing Disorder

Seeing the World Through Rose Tinted Glasses

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Hello there, friend! Welcome back to my infrequent and random blog 😄 Today I have news and a story – I finally, finally have tinted glasses to help me out with my light sensitivity! I’ve been trying to get these for 18 months, and it has been a surprisingly arduous journey… I can’t tell you […]

Jun 13, 2019

The Path to Sensational Living, by Sarah Norris https://sensorycoach.org

Arriving at the top of the Second Mountain

Feb 3, 2019

Hello there, dear friend! Today I’m logging in to fiiinally share with you how things have been going for me post-treatment, and what I’ve been working on these past few months. It’s been a while coming, I know! As you may already know, I travelled to the STAR Institute in Denver, Colorado last September to […]

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Arriving at the top of the Second Mountain

The Path to Sensational Living, by Sarah Norris https://sensorycoach.org

Hello there, dear friend! Today I’m logging in to fiiinally share with you how things have been going for me post-treatment, and what I’ve been working on these past few months. It’s been a while coming, I know! As you may already know, I travelled to the STAR Institute in Denver, Colorado last September to […]

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Feb 3, 2019

The Path to Sensational Living, by Sarah Norris https://sensorycoach.org

Arriving at the top of the Second Mountain

Feb 3, 2019

Hello there, dear friend! Today I’m logging in to fiiinally share with you how things have been going for me post-treatment, and what I’ve been working on these past few months. It’s been a while coming, I know! As you may already know, I travelled to the STAR Institute in Denver, Colorado last September to […]

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My last week at STAR & in Denver

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Hi friends! I’ve been home in New Zealand for about six weeks now, and I’ve been wanting to blog about my last week of sensory processing disorder treatment at the STAR Institute, but just haven’t had the head space until today! Transitioning back home has taken a fair bit of my energy, but it’s going […]

Dec 1, 2018

Latest Posts

My debut single, "You Ghost Me", is out now! Click to listen & read about it!

You Ghost Me is out now!

Oct 23, 2018

My debut single, “You Ghost Me”, is OUT NOW!! I’m so excited to put this song out into the world, and I hope you enjoy it. “You Ghost Me” is about being ghosted in a relationship, and the anxiety that comes with that. I loved playing with the metaphor of ghosting and spooky imagery. My […]

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A lot of joy & a little grief // Week 3+4 of SPD Treatment (+a break)

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Hello there lovely friends! I’ve got very behind on the blogging & Instagram front, because I’ve been very busy with all the learning, feeling and healing that has been happening over the past few weeks! It’s been a little bit of a rollercoaster, but even in the bits that felt like a downhill slope, I’ve […]

Oct 2, 2018

Week 2 of SPD Treatment // Sensory Discrimination

Sep 13, 2018

Learning about Sensory Discrimination Last week was my first proper week of Sensory Processing Disorder (SPD) therapy at the STAR Institute, and oh boy, I’ve learned so much! The tests and evaluation the week before showed that I have some difficulty with Sensory Discrimination Disorder, a subtype of SPD. It basically means that some of […]

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Week 2 of SPD Treatment // Sensory Discrimination

Learning about Sensory Discrimination Last week was my first proper week of Sensory Processing Disorder (SPD) therapy at the STAR Institute, and oh boy, I’ve learned so much! The tests and evaluation the week before showed that I have some difficulty with Sensory Discrimination Disorder, a subtype of SPD. It basically means that some of […]

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Sep 13, 2018

Week 2 of SPD Treatment // Sensory Discrimination

Sep 13, 2018

Learning about Sensory Discrimination Last week was my first proper week of Sensory Processing Disorder (SPD) therapy at the STAR Institute, and oh boy, I’ve learned so much! The tests and evaluation the week before showed that I have some difficulty with Sensory Discrimination Disorder, a subtype of SPD. It basically means that some of […]

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Week 1 of SPD treatment // Getting “STAR”ted

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Hello there lovely friends! This blog post has been several days in the works, cause I’m so knackered after my first week, and also I just have so much to tell you, I hardly know where to begin! I’m underway with treatment for my sensory processing disorder at the STAR Institute here in Denver, and […]

Sep 4, 2018

Latest Posts

24/7

Aug 18, 2018

Click here to go to YouTube to like and subscribe!   WOWWW it’s been a hot minute hasn’t it! My energy levels have been so low the past couple of months, and I’ve had to take everything slower – but ta da! – finally a new Mental Health Session for you 🙂 This week’s session […]

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My Sensory Toolkit

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Last week @life.experiments on Instagram shared her sensory kit, which I thought was such a great idea, so I wanted to share mine with you too! This is very much a work in progress for me – I’m still pretty new to my sensory processing disorder (SPD) diagnosis, and these are a combination of useful […]

Aug 14, 2018