I’ve struggled with sleep my whole life – literally. Even as a baby I hardly slept! All through school and university, I was constantly sleep deprived. I’d do all the wind down things, and then I’d go to bed and lie awake for several hours. My sleep hygiene was supposedly pretty good, but it never […]

Hello there, friend! Welcome back to my infrequent and random blog 😄 Today I have news and a story – I finally, finally have tinted glasses to help me out with my light sensitivity! I’ve been trying to get these for 18 months, and it has been a surprisingly arduous journey… I can’t tell you […]

Hello there, dear friend! Today I’m logging in to fiiinally share with you how things have been going for me post-treatment, and what I’ve been working on these past few months. It’s been a while coming, I know! As you may already know, I travelled to the STAR Institute in Denver, Colorado last September to […]

Hello there, dear friend! Today I’m logging in to fiiinally share with you how things have been going for me post-treatment, and what I’ve been working on these past few months. It’s been a while coming, I know! As you may already know, I travelled to the STAR Institute in Denver, Colorado last September to […]

My debut single, “You Ghost Me”, is OUT NOW!! I’m so excited to put this song out into the world, and I hope you enjoy it. “You Ghost Me” is about being ghosted in a relationship, and the anxiety that comes with that. I loved playing with the metaphor of ghosting and spooky imagery. My […]

Hello there lovely friends! I’ve got very behind on the blogging & Instagram front, because I’ve been very busy with all the learning, feeling and healing that has been happening over the past few weeks! It’s been a little bit of a rollercoaster, but even in the bits that felt like a downhill slope, I’ve […]